BEAT THE HEAT & GET BONUS NUTRIENTS WITH THIS SMOOTHIE THAT TASTES LIKE A BANANA SPLIT! (NON-DAIRY AND VEGAN OF COURSE!)
All you need is a blender and some basic ingredients to make this delicious frosty treat that can be either more of a smoothie or a plant-based milkshake depending on whether or not you use frozen or unfrozen fruit ingredients! This shake / smoothie is sweetened with dates - no sugar added! This is such a healthy and even more refreshing alternative to a regular ice cream banana split.
Bananas and cocoa powder make the nutrient-rich non-dairy base for what will make a delicious banana split flavor. This shake can be more or less chocolatey depending on how much cocoa powder your add! Drink it as a snack on it's own or use it as the base for a breakfast, lunch or dessert bowl adding in whole fruits, walnuts, banana slices or other toppings - even plant-based whipped cream or sprinkles. We think you'll love it either way. We think this is the Ultimate banana split smoothie shake recipe! Here's the easy recipe:
Add these ingredients to the blender:
- One large or two small bananas
- 2 Dates (just take out the pits)
- 2 heaping teaspoons of peanut butter (or nut butter of your choice)
- 1/2 cup Oatly oat milk (or non-dairy milk of your choice)
- 1/4 cup blueberries
- 1/2 cup shaved ice (unless your banana was frozen)
- 1.5 teaspoons cocoa powder
- 1 scoop of vanilla plant-based protein like Nutiva brand (optional)
Then, simply blend and enjoy!
BUCKS COUNTY Vegan
Exploring & sharing delicious veg' friendly foods in & around Bucks County PA. 🌱Bucks County Pennsylvania is centrally located between Philadelphia & NYC. ☕️Follow us on Instagram @buckscountyvegan. Twitter @BucksVegan.